Sep
22
10:00 AM10:00

POUND Fitness Class (AM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

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Sep
22
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
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Sep
25
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
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Sep
26
12:00 PM12:00

Toddler Time/Open Gym (WEDNESDAY'S--**NEW DAY**)

TODDLER TIME Open Gym revised.png

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Sep
26
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
29
7:30 AM07:30

POUND Fitness Class (AM) **NOTE THE TIME CHANGE FOR THIS DATE/TODAY ONLY**

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
29
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
View Event →

Sep
19
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
19
12:00 PM12:00

Toddler Time/Open Gym (WEDNESDAY'S--**NEW DAY**)

TODDLER TIME Open Gym revised.png

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Sep
18
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
View Event →
Sep
15
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
View Event →
Sep
15
10:00 AM10:00

POUND Fitness Class (AM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
12
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
12
12:00 PM12:00

Toddler Time/Open Gym (WEDNESDAY'S--**NEW DAY**)

TODDLER TIME Open Gym revised.png

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Sep
11
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
View Event →
Sep
8
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
View Event →
Sep
8
10:00 AM10:00

POUND Fitness Class (AM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
5
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Sep
5
12:00 PM12:00

Toddler Time/Open Gym (WEDNESDAY'S--**NEW DAY**)

TODDLER TIME Open Gym revised.png

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Sep
4
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
View Event →
Aug
30
12:00 PM12:00

Toddler Time/Open Gym (THURSDAY'S)

toddler time open gym.jpg

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Aug
29
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Aug
28
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
View Event →
Aug
25
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
View Event →
Aug
25
10:00 AM10:00

POUND Fitness Class (AM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Aug
23
12:00 PM12:00

Toddler Time/Open Gym (THURSDAY'S)

toddler time open gym.jpg

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Aug
22
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

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Aug
21
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
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Aug
18
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
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Aug
18
10:00 AM10:00

POUND Fitness Class (AM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

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Aug
17
11:00 AM11:00

Cartwheel/Handstand Clinic

cartwheel august.jpg

CARTWHEEL/HANDSTAND CLINIC:

An hour devoted to perfecting that cartwheel or handstand. Practice makes perfect! This clinic is designed for any age that struggles with their cartwheel. We will have different drills and stations to help kids focus on cartwheels and handstands.  

COST IS PER CLINIC:

$15 for Members per Clinic/$20 for Non-Members per Clinic

Spaces are limited!  Get to your child registered today!

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Aug
17
9:00 AM09:00

Mini Cheer Stunting Clinic

mini cheer stunt clinic august.jpg

MINI CHEER STUNTING CLINIC: Work with experienced coaches to build your knowledge and perfect your form with all things Stunt! Whether you’re a backspot, base or flyer-we’ve got you covered!

COST IS PER CLINIC:  

$15 for Members per Clinic/$20 for Non-Members per Clinic

 

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Aug
16
12:00 PM12:00

Toddler Time/Open Gym (THURSDAY'S)

toddler time open gym.jpg

JOIN US EVERY THURSDAY FROM NOON UNTIL 2:00 PM FOR TODDLER TIME OPEN GYM.  THIS OPEN GYM IS FOR ALL CHILDREN AGES 5 AND YOUNGER, ONLY.  

COST PER CHILD IS $5 FOR MEMBERS/$7 FOR NON-MEMBERS.  ANY CHILD AGE 18 MONTHS & YOUNGER IS FREE WITH A PAID OLDER SIBLING!

THIS IS A GREAT TIME FOR THE YOUNGER KIDS TO GET THE GYMNASTICS FLOOR TO THEMSELVES AND TO PLAY AND RELEASE SOME ENERGY.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

View Event →
Aug
15
7:00 PM19:00

POUND Fitness Class (PM)

POUND-LOGO.png

POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.

Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.

 Class duration: 45 minutes  

Cost:  $25 per mo.  **OR**   Drop-in rates: $7 for Members/$9 for Non-Members.

A Yoga mat is required for this class.  We do have a few on hand to use that are available on a first come, first serve basis.  Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.                                                   

                                             SWEAT. SCULPT. ROCK

#RockoutWorkout    #SweatSculptRock    #MAKENOISE     #POUNDPosse   #POUNDPro

View Event →
Aug
14
7:00 PM19:00

TOTAL BODY FITNESS

Total Body FITNESS    Instructor: Amanda Burns

$25 per Month       - OR -         

$7.00 per class drop in rate for Members                                            $9.00 per class drop in rate for Non-Members                                                      

This class will offer Cardio interval training that can be done as low impact or high impact, using your own body weight. Interval training is a series of short periods of work followed by a brief period of rest. This class is a total body workout. We will use cardio training to improve stamina and build strength all while burning calories. This class includes cardio exercise, core training and stretching for a complete workout. A yoga mat is needed for this class.  We do have a few available to use on a first come, first serve basis.  If you plan on wearing Tennis Shoes during the workout, you will need to bring a clean pair with you.  Please do not wear them to the facility.

Total Body (1).png
View Event →
Aug
11
11:00 AM11:00

Open Gym-ALL Ages! (SATURDAY'S)

JOIN US ON SATURDAY'S FOR OPEN GYM!  

If you're looking for something fun to do on the weekend that will let your kids release some energy, this Open Gym is for you!  

Cost per child is $6 for Members/$8 for Non-Members.  Any child age 4 and younger is required to have a parent stay with them while participating on the gymnastics floor.  

We do require that a liability waiver is signed so your child can participate during open gym. This applies to any child age 17 and younger. If you don't already have a signed waiver on file with us, please visit our website:www.offseasonsportsacademy.com and go to our Membership/Online Liability Waiver page and you can complete the Liability Waiver online. 

Open Gym allows your kids to have full access to our Gymnastics floor/equipment. They can come in and practice some flips, work on techniques or simply come in and just have some fun!! We do have instructors present during this time to help ensure the safety of the kids while using the equipment.

gymnastics offseason.jpg
View Event →