Class duration: 45 minutes
POUND® is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums.
Unleash your inner Rockstar and come #MAKENOISE at an upcoming class with POUND® Instructor Amanda.
A Yoga mat is required for this class. We do have a few on hand to use that are available on a first come, first serve basis. Drumsticks are available for use, however if you have your own pair of workout/fitness drumsticks, you are more than welcome to bring them with you.
SWEAT. SCULPT. ROCK
#RockoutWorkout #SweatSculptRock #MAKENOISE #POUNDPosse #POUNDPro